Melatonin is known as a natural tranquilizer aiding sleeping disorders, such as insomnia. These peppermint flavored three- milligram sublingual tablets are made for quick absorption and maximum effectiveness. Melatonin is used by many travelers for the effective jet lag reduction and aiding the body clock through fluctuating time changes. Melatonin is a hormone produced in the brain by the pineal gland, from the amino acid tryptophan. The synthesis and release of melatonin are stimulated by darkness and suppressed by light, suggesting the involvement of melatonin in circadian rhythm and regulation of diverse body functions. Levels of melatonin in the blood are highest prior to bedtime.

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